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This article provides insight on when to take both water-soluble and fat-soluble vitamins, as well as minerals and multivitamins, to ensure maximum absorption and efficacy and to minimize adverse effects.
In this article, we'll explore which nutrients can be depleted by proton pump inhibitors, why the depletions occur, and how to counteract their effects.
This article discusses multiple nutrients and their impact on hair and scalp health.
In this article, we'll explore the various benefits of probiotics, including their impact on gut health, digestion, immune function, mental health, skin health, pregnancy, and more.
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In this article, we’ll cover various supplement delivery methods, the benefits of each type, and tips for choosing a method for your family.
In this article, we’ll discuss how birth control affects a woman’s nutrient status, which nutrients are depleted by the birth control pill, and how to counteract nutrient depletions.