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A teething baby chews on a toy.
17 Jan 2025

Teething 101: What To Expect Plus Natural Ways ...

This article helps parents understand what’s normal during teething, outlines signs that your little one may require a doctor’s attention, and provides tips on how herbal remedies can provide gentle...

17 Jan 2025
In chewing
, Health

Teething 101: What To Expect Plus Natural Ways To Soothe Your Teething Baby

This article helps parents understand what’s normal during teething, outlines signs that your little one may require a doctor’s attention, and provides tips on how herbal remedies can provide gentle...

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Two glasses of homemade probiotic ginger ale next to a piece of raw ginger.
08 Jan 2025

The Benefits Of Ginger & How To Make Probiotic ...

In this article, I’ll show you how to cultivate a ginger bug and keep it strong and how to brew your first batch of homemade probiotic ginger ale. You'll also...

08 Jan 2025
In allergies
, Health

The Benefits Of Ginger & How To Make Probiotic Ginger Ale Using A Ginger Bug

In this article, I’ll show you how to cultivate a ginger bug and keep it strong and how to brew your first batch of homemade probiotic ginger ale. You'll also...

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A boy takes some medicine while laying in bed.
03 Jan 2025

Temperature Tamer™ or Nature Profen™: Choosing ...

This article guides parents on how to confidently choose between these two medicine cabinet staples, when to use them, and how to combine them effectively to help your kids manage...

03 Jan 2025
In discomfort
, Health

Temperature Tamer™ or Nature Profen™: Choosing The Right Herbal Remedy For Your Child

This article guides parents on how to confidently choose between these two medicine cabinet staples, when to use them, and how to combine them effectively to help your kids manage...

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A constipated  boy sits on the toilet.
26 Dec 2024

Prune & Fiber Energy Balls with PooMotion™: A T...

In this article, you’ll learn about common causes of simple constipation in kids and some home care techniques for occasional constipation in kids, and I'll share how you can make...

26 Dec 2024
In constipation
, Health

Prune & Fiber Energy Balls with PooMotion™: A Tasty Solution For Temporary Relief Of Occasional Mild Constipation†

In this article, you’ll learn about common causes of simple constipation in kids and some home care techniques for occasional constipation in kids, and I'll share how you can make...

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A woman goes walking outdoors.
20 Dec 2024

How An Integrative Doctor Sets Health Goals: Dr...

In this article, I share my best tips for setting health goals, which have been honed over years of helping many patients.

20 Dec 2024
In goals
, Health

How An Integrative Doctor Sets Health Goals: Dr. Mayer’s Tips For The New Year

In this article, I share my best tips for setting health goals, which have been honed over years of helping many patients.

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Bottles of Dr. Green Life Immune Support products for kids.
17 Dec 2024

Herbal Immune Support For Kids: When To Use Imm...

This article outlines when to use Dr. Green Life remedies for kids' immune support, plus offers tips on safely combining remedies for acute situations or long-term support.

17 Dec 2024
In herbal remedies
, Health

Herbal Immune Support For Kids: When To Use Immunity Boost™ Kids, Elderberry Elixir™ & Nature’s Biotic™ Kids

This article outlines when to use Dr. Green Life remedies for kids' immune support, plus offers tips on safely combining remedies for acute situations or long-term support.

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A plate of shiitake mushrooms.
09 Dec 2024

Medicinal Mushrooms For Immunity, Gut Health, &...

In this article, we’ll dive into the incredible health benefits of mushrooms, focusing on mushrooms’ role in boosting immunity and fostering a healthy gut microbiome. We’ll also highlight some star...

09 Dec 2024
In biotherapeutics
, Health

Medicinal Mushrooms For Immunity, Gut Health, & More (Plus Three Family Friendly Recipes)

In this article, we’ll dive into the incredible health benefits of mushrooms, focusing on mushrooms’ role in boosting immunity and fostering a healthy gut microbiome. We’ll also highlight some star...

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A close up image of chlorophyll.
03 Dec 2024

Detoxification Benefits of Chlorophyll and Chlo...

This article explains the differences and similarities between chlorophyll and chlorella, their potential benefits, and their mechanisms of action in the body. It also shares some practical ways to incorporate...

03 Dec 2024
In antioxidants
, Health

Detoxification Benefits of Chlorophyll and Chlorella

This article explains the differences and similarities between chlorophyll and chlorella, their potential benefits, and their mechanisms of action in the body. It also shares some practical ways to incorporate...

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A jar of elderberry syrup surrounded by elderberries.
22 Nov 2024

Elderberry - A Natural Remedy: Benefits, Uses, ...

In this article, we’ll explore the science-backed benefits of elderberry, its mechanisms within the body, potential risks, and how to decide if it’s a good fit for your family’s wellness...

22 Nov 2024
In antioxidants
, Health

Elderberry - A Natural Remedy: Benefits, Uses, & Safety Tips for Families

In this article, we’ll explore the science-backed benefits of elderberry, its mechanisms within the body, potential risks, and how to decide if it’s a good fit for your family’s wellness...

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Homemade orange and honey popsicles with orange slices.
14 Nov 2024

Homemade Sore Throat Popsicles For Kids

In this article, you’ll learn about my top functional ingredients for soothing sore throats, and you’ll find three kid-approved popsicle recipes you can make at home!

14 Nov 2024
In herbal remedies
, Health

Homemade Sore Throat Popsicles For Kids

In this article, you’ll learn about my top functional ingredients for soothing sore throats, and you’ll find three kid-approved popsicle recipes you can make at home!

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A boy and girl sneeze into tissues.
11 Nov 2024

The Atopic March: How Eczema, Food Allergies, A...

This article describes the atopic march and how it tends to show up in children, and it shares practical steps parents can take to support their child’s health and potentially...

11 Nov 2024
In allergic march
, Health

The Atopic March: How Eczema, Food Allergies, Asthma, & Allergies Are Connected

This article describes the atopic march and how it tends to show up in children, and it shares practical steps parents can take to support their child’s health and potentially...

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The interior of the gut.
03 Nov 2024

What Is Leaky Gut, And How Do You Heal It?

In this article, you’ll learn what leaky gut is, its common symptoms, and how to begin healing leaky gut through lifestyle, diet, and supplementation.

03 Nov 2024
In autoimmune conditions
, Health

What Is Leaky Gut, And How Do You Heal It?

In this article, you’ll learn what leaky gut is, its common symptoms, and how to begin healing leaky gut through lifestyle, diet, and supplementation.

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Several Dr. Green Life supplements.
23 Oct 2024

Dr. Green Life Staff Picks For Boosting Immunit...

In this post, some of our staff members share their top picks for boosting immunity, supporting overall health, enhancing mood, and increasing energy.

23 Oct 2024
In Dr. Green Life products
, Health

Dr. Green Life Staff Picks For Boosting Immunity, Mood, & Energy

In this post, some of our staff members share their top picks for boosting immunity, supporting overall health, enhancing mood, and increasing energy.

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A stressed mom sits at her computer with an baby on her lap.
17 Oct 2024

Dr. Green Life Supplement Guide For Mood Support

This guide will help you determine which Dr. Green Life mood support supplements best suit your specific needs. It also offers tips on how to choose supplements for mood support...

17 Oct 2024
In adaptogens
, Health

Dr. Green Life Supplement Guide For Mood Support

This guide will help you determine which Dr. Green Life mood support supplements best suit your specific needs. It also offers tips on how to choose supplements for mood support...

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An infant gets a dropperful of vitamins.
11 Oct 2024

Vitamin D Supplementation For Babies

This article explains the importance of vitamin D supplementation for babies and equips parents with clear actionable guidance to ensure their infant receives adequate vitamin D.

11 Oct 2024
In breasfed infants
, Health

Vitamin D Supplementation For Babies

This article explains the importance of vitamin D supplementation for babies and equips parents with clear actionable guidance to ensure their infant receives adequate vitamin D.

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A teen boy looks at the acne on his face.
04 Oct 2024

Managing Teen Acne: A Holistic Approach

In this article, you’ll learn about the potential ways that hormonal balance, nutrition, and topical products can support clear skin in teens.

04 Oct 2024
In Accutane
, Health

Managing Teen Acne: A Holistic Approach

In this article, you’ll learn about the potential ways that hormonal balance, nutrition, and topical products can support clear skin in teens.

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A young child eats a bowl of pasta.
27 Sep 2024

The Benefits of Beef Liver Capsules for Kids + ...

In this article, you’ll learn about the benefits of beef liver for kids, plus I’ll share three kid-approved recipes.

27 Sep 2024
In beef liver
, Health

The Benefits of Beef Liver Capsules for Kids + Three Family Friendly Recipes!

In this article, you’ll learn about the benefits of beef liver for kids, plus I’ll share three kid-approved recipes.

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A mother changes her baby's diaper.
20 Sep 2024

Baby Skin Care 101

In this article, you will learn baby skin care tips that include: how and how often to wash your baby, the importance of moisturizing your baby’s skin, why it’s important...

20 Sep 2024
In avoid sunlight
, Health

Baby Skin Care 101

In this article, you will learn baby skin care tips that include: how and how often to wash your baby, the importance of moisturizing your baby’s skin, why it’s important...

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Hard boiled eggs served with rice cakes and avocado.
13 Sep 2024

Debunking Myths: Yes, Eggs Are Part of a Heart-...

This article shares the nutritional benefits of eggs and their place in a heart-healthy diet and dispels some common misconceptions about eggs. It also shares some unique recipes for those...

13 Sep 2024
In balanced diet
, Health

Debunking Myths: Yes, Eggs Are Part of a Heart-Healthy Diet!

This article shares the nutritional benefits of eggs and their place in a heart-healthy diet and dispels some common misconceptions about eggs. It also shares some unique recipes for those...

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A bowl of salad with grilled chicken strips next to a blue yoga mat and red hand weights.
09 Sep 2024

Fueling Workouts: Tips for Busy Parents

This article shares tips on how to fuel your active lifestyle for health, energy, and recovery.

09 Sep 2024
In active parents
, Health

Fueling Workouts: Tips for Busy Parents

This article shares tips on how to fuel your active lifestyle for health, energy, and recovery.

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Various foods rich in omega fatty acids.
28 Aug 2024

The Benefits of Omega Fatty Acids for School-Ag...

In this article, you’ll learn what omega fatty acids are, as well as their benefits for brain health, physical health and development, and more. You’ll also learn how to increase...

28 Aug 2024
In omega-3 fatty acids
, Health

The Benefits of Omega Fatty Acids for School-Aged Children

In this article, you’ll learn what omega fatty acids are, as well as their benefits for brain health, physical health and development, and more. You’ll also learn how to increase...

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An exhausted woman rests her head on her desk.
23 Aug 2024

The 3 Phases of Adrenal Dysfunction

In this article, you’ll learn what the three phases of adrenal dysfunction can look like and how to address adrenal dysfunction through lifestyle modification, diet, and supplementation.

23 Aug 2024
In adrenal dysfunction
, Health

The 3 Phases of Adrenal Dysfunction

In this article, you’ll learn what the three phases of adrenal dysfunction can look like and how to address adrenal dysfunction through lifestyle modification, diet, and supplementation.

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A mother breastfeeds her baby while sitting on a couch at home.
16 Aug 2024

Choline: An Essential Nutrient For Pregnancy an...

This article shares the essential functions of choline, benefits of choline consumption during pregnancy and lactation, current dietary recommendations, and ways to ensure adequate intake.

16 Aug 2024
In breastfeeding
, Health

Choline: An Essential Nutrient For Pregnancy and Lactation

This article shares the essential functions of choline, benefits of choline consumption during pregnancy and lactation, current dietary recommendations, and ways to ensure adequate intake.

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Spoonfuls of various seeds arranged in a circle on a white plate.
09 Aug 2024

Supporting Hormone Balance Naturally With Seed ...

This article explains how seed cycling works and provides tips on how to effectively seed cycle.

09 Aug 2024
In follicular phase
, Health

Supporting Hormone Balance Naturally With Seed Cycling

This article explains how seed cycling works and provides tips on how to effectively seed cycle.

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A pregnant woman experiences morning sickness while sitting on her couch.
02 Aug 2024

Nutrient Deficiencies Associated With Morning S...

This article shares how nutrient deficiencies can contribute to morning sickness and how morning sickness can lead to deficiencies. This article also offers actionable tips to help expectant mothers increase...

02 Aug 2024
In iron
, Health

Nutrient Deficiencies Associated With Morning Sickness

This article shares how nutrient deficiencies can contribute to morning sickness and how morning sickness can lead to deficiencies. This article also offers actionable tips to help expectant mothers increase...

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Various foods that are rich in antioxidants.
26 Jul 2024

Everything You Need To Know About Antioxidants

This article explains what antioxidants are and how they function in the body, and shares about the myriad benefits they offer. It also details how you can increase your family's...

26 Jul 2024
In antioxidants
, Health

Everything You Need To Know About Antioxidants

This article explains what antioxidants are and how they function in the body, and shares about the myriad benefits they offer. It also details how you can increase your family's...

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Scientists working in a lab.
22 Jul 2024

Understanding Prop 65: The Pros & Cons

In this article, we’ll cover the basics of Prop 65, its pros and cons, and how to interpret its warning label.

22 Jul 2024
In birth defects
, Health

Understanding Prop 65: The Pros & Cons

In this article, we’ll cover the basics of Prop 65, its pros and cons, and how to interpret its warning label.

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A pregnant woman drinks a cup of coffee.
12 Jul 2024

Caffeine Consumption During Pregnancy and Lacta...

This article shares the guidelines for caffeine consumption during pregnancy and lactation, as well as the potential risks, and offers alternatives for expecting and new mothers who want to reduce...

12 Jul 2024
In breastfeeding
, Health

Caffeine Consumption During Pregnancy and Lactation

This article shares the guidelines for caffeine consumption during pregnancy and lactation, as well as the potential risks, and offers alternatives for expecting and new mothers who want to reduce...

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A woman in pain rubs her neck.
07 Jul 2024

Understanding & Supporting A Healthy Inflammato...

This article shares information on what constitutes a healthy inflammatory response, the signs and causes of chronic inflammation, and how to support a healthy inflammatory response through lifestyle and dietary...

07 Jul 2024

Understanding & Supporting A Healthy Inflammatory Response

This article shares information on what constitutes a healthy inflammatory response, the signs and causes of chronic inflammation, and how to support a healthy inflammatory response through lifestyle and dietary...

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A pregnant woman walks outdoors.
28 Jun 2024

Preconception Supplements For A Healthy Pregnancy

In this article, we’ll cover what we believe are the two most important foundational supplements for women who are trying to conceive.

28 Jun 2024
In calcium
, Health

Preconception Supplements For A Healthy Pregnancy

In this article, we’ll cover what we believe are the two most important foundational supplements for women who are trying to conceive.

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An exhausted mother sits on the floor while her baby plays in a crib.
20 Jun 2024

What Is Postnatal Depletion Syndrome?

This article explores the nature of Postnatal Depletion Syndrome, including its symptoms, contributing factors, and management strategies, to help new mothers and their families better understand and address this condition.

20 Jun 2024
In causes
, Health

What Is Postnatal Depletion Syndrome?

This article explores the nature of Postnatal Depletion Syndrome, including its symptoms, contributing factors, and management strategies, to help new mothers and their families better understand and address this condition.

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A woman standing outdoors in exercise clothes rests her hands rest on her belly.
12 Jun 2024

Restoring Gut Health After Antibiotics: A Guide...

In this article, we'll explore how to heal the gut after a round of antibiotics and highlight dietary, lifestyle, and supplemental strategies to restore and maintain optimal gut health.

12 Jun 2024
In antibiotics
, Health

Restoring Gut Health After Antibiotics: A Guide For Families

In this article, we'll explore how to heal the gut after a round of antibiotics and highlight dietary, lifestyle, and supplemental strategies to restore and maintain optimal gut health.

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A mother talking to her two children while holding health supplements.
07 Jun 2024

How Long Should I Take Supplements? 3 Common T...

In this article, we will discuss three common supplementation time frames: 1) short-term supplementation for temporary symptom relief, 2) medium-term supportive supplementation to optimize a specific area of health, and...

07 Jun 2024
In detox support
, Health

How Long Should I Take Supplements? 3 Common Time Frames

In this article, we will discuss three common supplementation time frames: 1) short-term supplementation for temporary symptom relief, 2) medium-term supportive supplementation to optimize a specific area of health, and...

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A woman's neck is examined by a doctor.
31 May 2024

The Iodine-Thyroid Connection

This blog post covers how iodine impacts thyroid function and the many areas of the body that may be compromised by suboptimal thyroid function.

31 May 2024
In iodine
, Health

The Iodine-Thyroid Connection

This blog post covers how iodine impacts thyroid function and the many areas of the body that may be compromised by suboptimal thyroid function.

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Cranberries, oranges, and apples on a colorful table cloth.
24 May 2024

The Role of D-Mannose in Promoting Urinary Health

This article explains the benefits of D-Mannose for urinary health and also discusses its use during pregnancy and lactation, safety in children, and general usage guidelines and considerations.

24 May 2024
In D-Mannose
, Health

The Role of D-Mannose in Promoting Urinary Health

This article explains the benefits of D-Mannose for urinary health and also discusses its use during pregnancy and lactation, safety in children, and general usage guidelines and considerations.

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A woman puts skincare products on her face.
17 May 2024

Meet The 10 Essential Oils Handpicked For Our S...

This article discusses the essential oils used in our skincare line and the health benefits they provide. These essential oils include: English lavender, copaiba, lemon balm, sweet orange, bergamot leaf,...

17 May 2024
In bergamot
, Health

Meet The 10 Essential Oils Handpicked For Our Skincare Line

This article discusses the essential oils used in our skincare line and the health benefits they provide. These essential oils include: English lavender, copaiba, lemon balm, sweet orange, bergamot leaf,...

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Dandelions greens and flowers on a white plate.
09 May 2024

The Benefits of Dandelions + Two Family Friendl...

In this article, we’ll discuss the various benefits of dandelions, and I’ll share my recipes for dandelion muffins and sautéed dandelion greens.

09 May 2024
In benefits
, Health

The Benefits of Dandelions + Two Family Friendly Recipes

In this article, we’ll discuss the various benefits of dandelions, and I’ll share my recipes for dandelion muffins and sautéed dandelion greens.

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A woman rests her hands on her stomach.
03 May 2024

How Does Detoxification Work? Understanding Pha...

This article explains each phase of detoxification, details how to support detoxification phase by phase, and provides some tips on safely supporting the body's innate ability to detoxify for all...

03 May 2024
In castor oil packs
, Health

How Does Detoxification Work? Understanding Phase I, Phase II, and Phase III Detoxification

This article explains each phase of detoxification, details how to support detoxification phase by phase, and provides some tips on safely supporting the body's innate ability to detoxify for all...

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A variety of fruits and vegetables.
25 Apr 2024

How To Avoid Pesticides In Your Produce

In this article, we'll explore why pesticides are used, which types of produce are the most and least contaminated with pesticides, the effects of pesticides on health, how to remove...

25 Apr 2024
In clean fifteen
, Health

How To Avoid Pesticides In Your Produce

In this article, we'll explore why pesticides are used, which types of produce are the most and least contaminated with pesticides, the effects of pesticides on health, how to remove...

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Fatty fish and omega-3 supplements on a wooden  cutting board.
12 Apr 2024

Omega Fatty Acids: Nutritional Sources & Health...

This article describes what omegas are, provides information on dietary sources and supplementation, and explains their benefits for heart health, mental health, healthy inflammatory response, and more.

12 Apr 2024
In brain health
, Health

Omega Fatty Acids: Nutritional Sources & Health Benefits Explained

This article describes what omegas are, provides information on dietary sources and supplementation, and explains their benefits for heart health, mental health, healthy inflammatory response, and more.

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Various fruits and vegetables on a table.
03 Apr 2024

10 Common Micronutrient Deficiencies & Inadequa...

This article discusses common micronutrient deficiencies and inadequacies in the United States as well as their resulting consequences. It also outlines the recommended daily allowances of several micronutrients and lists...

03 Apr 2024
In calcium
, Health

10 Common Micronutrient Deficiencies & Inadequacies in the United States

This article discusses common micronutrient deficiencies and inadequacies in the United States as well as their resulting consequences. It also outlines the recommended daily allowances of several micronutrients and lists...

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A woman holds pain medicine in her hand while holding her abdomen.
29 Mar 2024

Vitamin D Deficiency & Premenstrual Symptoms

This article describes common premenstrual symptoms, explores how vitamin D works in the body — focusing on how it may impact those symptoms, and covers practical advice for vitamin D...

29 Mar 2024
In PMS
, Health

Vitamin D Deficiency & Premenstrual Symptoms

This article describes common premenstrual symptoms, explores how vitamin D works in the body — focusing on how it may impact those symptoms, and covers practical advice for vitamin D...

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A physician discusses a supplement with her female patient.
29 Mar 2024

Better Together: Vitamins D3 & K2

This post summarizes the importance of Vitamins D3 and K2 individually and how they work together to support various aspects of health, particularly bone health and cardiovascular health.

29 Mar 2024
In bone health
, Health

Better Together: Vitamins D3 & K2

This post summarizes the importance of Vitamins D3 and K2 individually and how they work together to support various aspects of health, particularly bone health and cardiovascular health.

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Several probiotic strands.
23 Mar 2024

12 Science-Backed Ways Probiotics Benefit The I...

This article highlights some of the complex benefits of probiotics for the immune system.

23 Mar 2024
In benefits
, Health

12 Science-Backed Ways Probiotics Benefit The Immune System

This article highlights some of the complex benefits of probiotics for the immune system.

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A pregnant woman looks at a supplement bottle while sitting in a gray couch.
15 Mar 2024

What To Look For In A Prenatal Vitamin

This article describes the main nutrients to look for in your prenatal vitamin and why they are necessary as well as provides some tips on how to select a prenatal...

15 Mar 2024
In balanced diet
, Health

What To Look For In A Prenatal Vitamin

This article describes the main nutrients to look for in your prenatal vitamin and why they are necessary as well as provides some tips on how to select a prenatal...

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A woman in discomfort sits on a toilet.
07 Mar 2024

What Are Hemorrhoids? Plus Tips On Prevention &...

This article describes what hemorrhoids are and what can cause them as well as provides prevention and management techniques—conventional and holistic.

07 Mar 2024

What Are Hemorrhoids? Plus Tips On Prevention & Management

This article describes what hemorrhoids are and what can cause them as well as provides prevention and management techniques—conventional and holistic.

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Pregnant women sit in a semi-circle holding notebooks and pencils on their laps.
01 Mar 2024

New Study: Prenatal Choline Benefits Attention ...

In this article, we’ll explore a 2022 study that sheds light on the long-term benefits of prenatal choline supplementation, particularly on a child's attention span .

01 Mar 2024

New Study: Prenatal Choline Benefits Attention Span In Children

In this article, we’ll explore a 2022 study that sheds light on the long-term benefits of prenatal choline supplementation, particularly on a child's attention span .

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An exhausted woman lies in her bed holding her child's stuffed animal.
22 Feb 2024

Adrenal Fatigue 101—Plus My Favorite Adrenal C...

In this article, we'll take a look at adrenal fatigue, what causes it, and its potential effects on the body. I'll also share my favorite Adrenal Cocktail recipe that supports...

22 Feb 2024
In adrenal fatigue
, Health

Adrenal Fatigue 101—Plus My Favorite Adrenal Cocktail Recipe

In this article, we'll take a look at adrenal fatigue, what causes it, and its potential effects on the body. I'll also share my favorite Adrenal Cocktail recipe that supports...

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A mother and daughter wearing white robes apply lotion to their legs.
15 Feb 2024

5 Common Toxins In Skin Care Products

In this article we will focus on five of the most common toxins found in skin care products, examine their potential dangers, and provide alternative options for clean skincare.

15 Feb 2024
In clean skincare
, Health

5 Common Toxins In Skin Care Products

In this article we will focus on five of the most common toxins found in skin care products, examine their potential dangers, and provide alternative options for clean skincare.

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A smiling girl gets a shot in her arm.
08 Feb 2024

The Story Behind VaxClear®

This article covers in detail the ten herbs used in our product - VaxClear® - and why we included them in the formulation.

08 Feb 2024
In immune support
, Health

The Story Behind VaxClear®

This article covers in detail the ten herbs used in our product - VaxClear® - and why we included them in the formulation.

Read More