Meet The 10 Essential Oils Handpicked For Our Skincare Line

A woman puts skincare products on her face.

Lavender, lemon, and peppermint…oh my!

Found in everything from sunscreen to toothpaste, essential oils offer an abundance of health benefits that go above and beyond making your home smell exquisite. Whether you are well versed in essential oils or are just beginning to learn about the long list of health benefits essential oils can provide, prepare to be blown away discovering all things made possible by these plant extracts.

Here at Dr. Green Life™ we are committed to providing a more natural approach to everyday health, which is why we choose to add essential oils to our skincare products. Read on to learn about the essential oils used in our skincare line and the health benefits they provide. These essential oils include: lavender, copaiba, lemon balm, sweet orange, bergamot leaf, peppermint, rosemary, eucalyptus, geranium, and lemon peel.

1. Lavender (Lavandula spp)

Have you ever taken a bath with lavender essential oil and found yourself in a state of luxurious deep relaxation? That’s due to the soothing and calming effects this oil provides. If you are having trouble winding down at night, the tranquil influence of lavender essential oil has been shown to induce a restful sleep, which us moms desperately need (1).

Research also suggests lavender oil has the ability to restore skin health, impact the skin microbiome, and support minor wound healing (2-5). Studies have shown lavender essential oil contains antioxidant activity to support cellular health, and can temporarily reduce pain from minor headaches (6,7).

Lavender is native to the Mediterranean and its name comes from the latin verb "lavare" meaning "to wash". It has a long history of use in medicine, perfumery, cosmetics, laundry, food, and more. The calming scent and therapeutic compounds make lavender a well-loved healer on physical, mental, and emotional levels. 

A beautiful lavender plant in bloom.

2. Copaiba (Copaifera spp)

From the “miracle” copaiba tree in South America comes copaiba essential oil. With its sweet and smoky scent, copaiba essential oil has been used for hundreds of years in Europe as a remedy for lung problems, bladder issues, and intestinal upsets (8).

Containing powerful compounds that support a healthy skin microbiome and promote inflammatory balance, copaiba is great at calming and protecting stressed skin (9-12). The next time you shop, find a skincare product containing copaiba essential oil — your skin will thank you!

For a calming, cleansing, cleaner for your whole body wash, try our Cleanest Care™ Nourishing Shampoo & Body Wash. Formulated with copaiba and geranium essential oils, it will leave you feeling nourished, soothed, and hydrated from head to toe.

A branch bearing copaiba fruit.

3. Lemon Balm (Melissa officinalis)

Thousands of years before we were googling remedies on the internet, lemon balm essential oil was used to calm the mind, uplift the mood, and strengthen the vital spirit (8). Nowadays we can find lemon balm in products such as cosmetics and toothpaste, but what is particularly interesting are studies showing lemon balm essential oil supports healthy levels of inflammation, provides antioxidant protection, and can temporarily relieve minor pain (13-15).

Due to ongoing studies looking at the relationship between lemon balm essential oil and cellular integrity, this is one important oil to keep on hand (16).

Gentle enough for everyday use, our Nourishing Daily Lotion contains lemon balm and copaiba essential oils that will leave your skin feeling soft, calm, and comforted the whole day through.

A green lemon balm plant.

4. Sweet Orange (Citrus sinensis)

That happy feeling you get from breathing in the citrusy scent of sweet orange essential oil is not just in your head. A study of 20 female university students showed an increase in relaxation after breathing air infused with this oil (17).

For skin benefits, sweet orange essential oil has been shown to help with minor acne and dull and/or oily complexions (8,18,19). And with studies showing sweet orange essential oil has calming benefits during labor, this is one essential oil you’ll want in your birth bag (20).

Due to ingredients such as sweet orange and bergamot essential oils, our Moisturizing Body Lotion promotes natural collagen production and hydration, all while leaving your skin feeling- you guessed it- moisturized. Safe for the whole family, with zero common allergens and third party tested, this lotion is literally the cleanest.

An orange hangs from an orange tree.

5. Bergamot (Citrus bergamia)

Despite at times looking like a lumpy lime past its prime, bergamot is actually quite beneficial to your health. Historically used in Italy in perfumery, food, and medicine, bergamot essential oil is beloved worldwide for its uplifting scent and benefits for mood, sleep, stress, inflammatory balance, and cellular health (21-24).

When used on topically, bergamot has the potential to increase skin collagen and promote hair growth (25), making it a favourite ingredient in face and body care.  

You may be familiar with the scent of bergamot - this essential oil is responsible for the distinctive floral-citrus aroma of Earl Grey tea.

Bergamot fruit hanging from the tree.

6. Peppermint (Mentha piperita)

Peppermint essential oil shouldn’t be saved for just the holiday season, as it boasts healing properties that are beneficial year round!

In the spring and fall when everyone’s focus is on respiratory health, the inhalation of peppermint essential oil improves the function of tight junctions in the respiratory epithelium — which prevent allergens from entering the body when functioning properly. It also supports healthy inflammatory balance and makes mast cells less likely to release histamine (26).

Whether you’re hitting the slopes in the winter or playing your favorite summertime sport, peppermint essential oil can be your secret weapon — research has shown that it can improve exercise performance (27)!

One of peppermint’s best known benefits is helpful year round: Peppermint can temporarily soothe headaches associated with muscle tightness and stress (28).

When used topically, peppermint essential oil has been shown to support a healthy inflammatory balance, provide assistance in the recovery of wounds, and allow for temporary relief of minor pain associated with bumps and bruises (29). And if you are suffering from itchy skin, this oil can help soothe and calm the irritation (30). Hands up if you will be keeping peppermint essential oil in use all year long!

A peppermint plant.

7. Rosemary (Rosmarinus officinalis)

For days when you are having trouble focusing on the task at hand, rosemary essential oil can help get you back on track. Used in ancient Greece and Rome to strengthen memory, rosemary has been shown to influence cognitive performance, support memory strength, and encourage a healthy inflammatory balance as well as a healthy microbiome (31-33).

And for days when you are a bit more than stressed out, rosemary essential oil has shown improvement in calming the body and mind (34).

Rosemary is particularly prized for it's benefit to the hair and scalp; there is evidence that it helps with hair growth, scalp flakiness, and UV protection (41-43). 

A rosemary plant.

8. Eucalyptus (Eucalyptus spp)

Did you hang a bundle of eucalyptus in your shower to keep up with the latest trend? Well, it’s more than trendy, it’s also beneficial to your health. Eucalyptus essential oil has been found in studies to support the body’s inflammatory levels, help maintain a healthy microbiome, and temporarily relieve minor pain (35).

Due to its ability to support healthy inflammation levels, inhalation of eucalyptus essential oil has shown promising results in supporting the function of the bronchial tubes as well as the joints in our bodies (36,37). Need a hostess gift? Due to its visual appeal and health benefits, a bouquet of eucalyptus could be it.

Eucalyptus essential oil is one of the key ingredients in our Hydrating Face CreamResearch as shown that eucalyptus essential oil can increase the ceramide content of skin cells in the outermost layer of the skin (44). Ceramide is important for protecting and restoring the skin barrier, especially for parched, dry, and mature skin.

Note: Eucalyptus oil should not be consumed due to risk of toxicity.

The leaves of an eucalyptus tree.

9. Geranium (Pelargonium spp)

If you have pregnant friends nearing their due dates, drop off some geranium essential oil for them to infuse. A study showed that women who breathe in the aroma of geranium essential oil during the first stage of labor had a significant uplift in mood (38).

And if you don’t recognize the person staring back at you in the mirror after many sleepless nights postpartum, geranium essential oil could be just what you need to wake up your skin and bring a smile to your face.

This oil supports the inflammatory balance of the skin and is helpful with skin issues, such as minor acne, dry skin, and skin aging. Geranium oil also allows for hydration balance on the skin and the renewal of skin cells as well as it contributes to minimizing spots on the skin (39). This is a must have oil for moms everywhere! 

A pink geranium flower in bloom.

10. Lemon Peel (Citrus limon)

On days where you are dragging yourself out of bed, the energizing effects of lemon peel essential oil are a must. The fresh citrusy scent not only offers mindful rejuvenation, but when used in skincare products it can help with minor acne and balance greasy skin due to its support of the skin’s microbiome and inflammatory balance (40).

Referred to as a “cure-all,” lemon essential oil has traditionally been used for everything from helping maintain the body’s temperature and supporting the body’s joint system to helping maintain the function of the intestinal tract and liver (8). These days it’s a great alternative to conventional cleaning products due to its antiseptic properties. 

Our Botanical Body Wash, made with lemon peel and peppermint essential oils, is sure to brighten your day while it helps awaken dull skin and hair due to its gentle astringent properties. If you have a hard time waking up in the morning, the crisp and clean energy of this body wash is for you. 

Lemons hanging from the branch of a lemon tree.


With uses ranging from sleep and mood improvement all the way to clearing minor acne, essential oils have been utilized throughout the world for centuries to help heal ailments. With ongoing studies underway, scientists are sure to find even more ways essential oils can be beneficial to your health. Whether you are looking to temporarily take the edge off minor headaches, support digestion, or cleanse your skin, you’ll find what you need in essential oils. 

At Dr. Green Life™ we are committed to providing a more natural approach to everyday health, which is why we choose to add essential oils to our skincare products. Now if you need me, I'll be clearing off a shelf in my remedy cabinet to make room for all my new essential oils.


  1. Keshavarz Afshar, M., Behboodi Moghadam, Z., Taghizadeh, Z., Bekhradi, R., Montazeri, A., & Mokhtari, P. (2015). Lavender Fragrance Essential Oil and the Quality of Sleep in Postpartum Women. Iranian Red Crescent Medical Journal, 17(4).

  2. Białoń, M., Krzyśko-Łupicka, T., Nowakowska-Bogdan, E., & Wieczorek, P. P. (2019). Chemical Composition of Two Different Lavender Essential Oils and Their Effect on Facial Skin Microbiota. Molecules (Basel, Switzerland), 24(18), 3270.

  3. Samuelson, R., Lobl, M., Higgins, S., Clarey, D., & Wysong, A. (2020). The Effects of Lavender Essential Oil on Wound Healing: A Review of the Current Evidence. The Journal of Alternative and Complementary Medicine, 26(8), 680–690.

  4. Rashidipour, M., Venovel, M. Z., Ahmadpour*, F., Ebrahimzadeh, F., Pour, H. M., Hadavand, S., & Alekasir, A. (2023). Effects of the Topical Application of Lavandula Officinalis L. Essential Oil on Reducing the Severity of Eczema Symptoms: A Randomized Clinical Trial. Herbal Medicines Journal (Herb Med J), 8(2).

  5. Mori, H.-M., Kawanami, H., Kawahata, H., & Aoki, M. (2016). Wound healing potential of lavender oil by acceleration of granulation and wound contraction through induction of TGF-β in a rat model. BMC Complementary and Alternative Medicine, 16(1).

  6. Silva, G. L. da, Luft, C., Lunardelli, A., Amaral, R. H., Melo, D. A. da S., Donadio, M. V. F., Nunes, F. B., de Azambuja, M. S., Santana, J. C., Moraes, C. M. B., Mello, R. O., Cassel, E., Pereira, M. A. de A., & de Oliveira, J. R. (2015). Antioxidant, analgesic and anti-inflammatory effects of lavender essential oil. Anais Da Academia Brasileira de Ciencias, 87(2 Suppl), 1397–1408.

  7. Sasannejad, P., Saeedi, M., Shoeibi, A., Gorji, A., Abbasi, M., & Foroughipour, M. (2012). Lavender essential oil in the treatment of migraine headache: a placebo-controlled clinical trial. European Neurology, 67(5), 288–291.

  8. Lawless, J. (1996). The encyclopedia of essential oils. Element.

  9. da Silva, A. G., Puziol, P.deF., Leitao, R. N., Gomes, T. R., Scherer, R., Martins, M. L., Cavalcanti, A. S., & Cavalcanti, L. C. (2012). Application of the essential oil from copaiba (Copaifera langsdori Desf.) for acne vulgaris: a double-blind, placebo-controlled clinical trial. Alternative medicine review : a journal of clinical therapeutic, 17(1), 69–75.

  10. Pacheco, T., Barata, & Duarte. (n.d.). Antimicrobial activity of copaiba (Copaifera spp) balsams. Retrieved May 12, 2024, from

  11. de Lima Sampaio, M. A., de Araújo, A. C. J., de Oliveira Borges, J. A., Lima, C. M. G., Coutinho, H. D. M., Freitas, P. R., Bin Emran, T., Obaidullah, A. J., & da Silva, R. O. M. (2024, March). Antibacterial and antibiotic-modifying activity of the commercialized essential oil of Copaifera spp. Associated with LED lights against a Staphylococcus aureus strain [Review of Antibacterial and antibiotic-modifying activity of the commercialized essential oil of Copaifera spp. Associated with LED lights against a Staphylococcus aureus strain]. ScienceDirect; Elsevier Ltd.

  12. Pinto, E. P., Menezes, R. P., de S Tavares, W., Ferreira, A. M., Sousa, F. F. O., Araújo da Silva, G., Zamora, R. R. M., Araújo, R. S., & de Souza, T. M. (2023). Copaiba essential oil loaded-nanocapsules film as a potential candidate for treating skin disorders: preparation, characterization, and antibacterial properties. International journal of pharmaceutics, 633, 122608.

  13. Nevena Draginic, Marijana Andjic, Jovana Jeremic, Zivkovic, V., Aleksandar Kocovic, Tomovic, M., Biljana Božin, Nebojša Kladar, Sergey Bolevich, Vladimir Jakovljevic, & Milosavljevic, I. (2022). Anti-inflammatory and Antioxidant Effects of Melissa officinalis Extracts: A Comparative Study. Iranian Journal of Pharmaceutical Research, 21(1).

  14. Vanti, G., Ntallis, S. G., Panagiotidis, C. A., Dourdouni, V., Patsoura, C., Bergonzi, M. C., Lazari, D., & Bilia, A. R. (2020). Glycerosome of Melissa officinalis L. Essential Oil for Effective Anti-HSV Type 1. Molecules (Basel, Switzerland), 25(14), 3111.

  15. Chindo, B. A., Howes, M.-J. R., Abuhamdah, S., Mallam, D., Micah, T., Awotula, R. I., Battison, R., & Chazot, P. L. (2024, March 1). Evaluation of the anti-nociceptive profile of essential oil from Melissa officinalis L. (lemon balm) in acute and chronic pain models [Review of Evaluation of the anti-nociceptive profile of essential oil from Melissa officinalis L. (lemon balm) in acute and chronic pain models]. ScienceDirect; Elsevier Ltd.

  16. Ghiulai, R., Avram, S., Stoian, D., Pavel, I. Z., Coricovac, D., Oprean, C., Vlase, L., Farcas, C., Mioc, M., Minda, D., Motoc, A., Szuhanek, C., Danciu, C., Soica, C., & Sima, L. (2020, April 14). Lemon Balm Extracts Prevent Breast Cancer Progression In Vitro and In Ovo on Chorioallantoic Membrane Assay. Evidence-Based Complementary and Alternative Medicine.

  17. Igarashi, M., Ikei, H., Song, C., & Miyazaki, Y. (2014). Effects of olfactory stimulation with rose and orange oil on prefrontal cortex activity. Complementary Therapies in Medicine, 22(6), 1027–1031.

  18. Matiz, G., Osorio, M. R., Camacho, F., Atencia, M., & Herazo, J. (2012). Effectiveness of antimicrobial formulations for acne based on orange (Citrus sinensis) and sweet basil (Ocimum basilicum L) essential oils. Biomedica : Revista Del Instituto Nacional de Salud, 32(1), 125–133.

  19. Sun, P., Zhao, L., Zhang, N., Wang, C., Wu, W., Mehmood, A., Zhang, L., Ji, B., & Zhou, F. (2020). Essential Oil and Juice from Bergamot and Sweet Orange Improve Acne Vulgaris Caused by Excessive Androgen Secretion. Mediators of Inflammation, 2020, 1–10.

  20. Rashidi-Fakari, F., Tabatabaeichehr, M., & Mortazavi, H. (2015). The effect of aromatherapy by essential oil of orange on anxiety during labor: A randomized clinical trial. Iranian journal of nursing and midwifery research, 20(6), 661–664.

  21. Han, X., Gibson, J., Eggett, D. L., & Parker, T. L. (2017). Bergamot (Citrus bergamia) Essential Oil Inhalation Improves Positive Feelings in the Waiting Room of a Mental Health Treatment Center: A Pilot Study. Phytotherapy research : PTR, 31(5), 812–816.

  22. Chen, M. L., Chen, Y. E., & Lee, H. F. (2022). The Effect of Bergamot Essential Oil Aromatherapy on Improving Depressive Mood and Sleep Quality in Postpartum Women: A Randomized Controlled Trial. The journal of nursing research : JNR, 30(2), e201.

  23. Scuteri, D., Rombolá, L., Tridico, L., Mizoguchi, H., Watanabe, C., Sakurada, T., Sakurada, S., Corasaniti, M. T., Bagetta, G., & Morrone, L. A. (2019). Neuropharmacological Properties of the Essential Oil of Bergamot for the Clinical Management of Pain-Related BPSDs. Current medicinal chemistry, 26(20), 3764–3774.

  24. McDonnell, B., & Newcomb, P. (2019). Trial of Essential Oils to Improve Sleep for Patients in Cardiac Rehabilitation. Journal of alternative and complementary medicine (New York, N.Y.), 25(12), 1193–1199.

  25. Perna, S., Spadaccini, D., Botteri, L., Girometta, C., Riva, A., Allegrini, P., Petrangolini, G., Infantino, V., & Rondanelli, M. (2019). Efficacy of bergamot: From anti‐inflammatory and anti‐oxidative mechanisms to clinical applications as preventive agent for cardiovascular morbidity, skin diseases, and mood alterations. Food Science & Nutrition, 7(2), 369–384.

  26. Park, N., Chung, J. Y., Kim, M. H., & Yang, W. M. (2022). Protective effects of inhalation of essential oils from Mentha piperita leaf on tight junctions and inflammation in allergic rhinitis. Frontiers in allergy, 3, 1012183.

  27. Meamarbashi, A. (2014). Instant effects of peppermint essential oil on the physiological parameters and exercise performance. Avicenna Journal of Phytomedicine, 4(1), 72–78.

  28. Göbel, H., Fresenius, J., Heinze, A., Dworschak, M., & Soyka, D. (1996). Effektivität von Oleum menthae piperitae und von Paracetamol in der Therapie des Kopfschmerzes vom Spannungstyp [Effectiveness of Oleum menthae piperitae and paracetamol in therapy of headache of the tension type]. Der Nervenarzt, 67(8), 672–681.

  29. Kehili, S., Boukhatem, M. N., Belkadi, A., Ferhat, M. A., & Setzer, W. N. (2020). Peppermint (Mentha piperita L.) essential oil as a potent anti-inflammatory, wound healing and anti-nociceptive drug. European Journal of Biological Research, 10(2), 132–149.

  30. Elsaie, L. T., El Mohsen, A. M., Ibrahim, I. M., Mohey-Eddin, M. H., & Elsaie, M. L. (2016). Effectiveness of topical peppermint oil on symptomatic treatment of chronic pruritus. Clinical, cosmetic and investigational dermatology, 9, 333–338.

  31. Begum A., Sandhya S., Syed Shaff ath A., Vinod K.R., Swapna R., Banji D., 2013. An in-depth review on the medicinal flora Rosmari nus officinalis (Lamiaceae). Acta Sci. Pol., Technol. Aliment. 12(1), 61-73.

  32. Moss, M., & Oliver, L. (2012). Plasma 1,8-cineole correlates with cognitive performance following exposure to rosemary essential oil aroma. Therapeutic advances in psychopharmacology, 2(3), 103–113.

  33. Habtemariam S. (2016). The Therapeutic Potential of Rosemary (Rosmarinus officinalis) Diterpenes for Alzheimer's Disease. Evidence-based complementary and alternative medicine : eCAM, 2016, 2680409.

  34. Arkin, A., Marilú Roxana Soto-Vásquez, Luis Enrique Rosales-Cerquin, Benites, S. M., Taniht Lisseth Cubas-Romero, Demetrio Rafael Jara-Aguilar, José Gilberto Gavidia-Valencia, & Iris Melina Alfaro-Beltrán. (2023). Effect of Rosmarinus Officinalis Essential Oil On Anxiety, Depression, And Sleep Quality. Pharmacognosy Journal, 15(2), 343–349.

  35. Jun, Y. S., Kang, P., Min, S. S., Lee, J. M., Kim, H. K., & Seol, G. H. (2013). Effect of eucalyptus oil inhalation on pain and inflammatory responses after total knee replacement: a randomized clinical trial. Evidence-based complementary and alternative medicine : eCAM, 2013, 502727.

  36. Juergens, U. R., Dethlefsen, U., Steinkamp, G., Gillissen, A., Repges, R., & Vetter, H. (2003). Anti-inflammatory activity of 1.8-cineol (eucalyptol) in bronchial asthma: a double-blind placebo-controlled trial. Respiratory medicine, 97(3), 250–256.

  37. Varkaneh, Z. K., Karampourian, A., Oshvandi, K., Basiri, Z., & Mohammadi, Y. (2022). The effect of eucalyptus inhalation on pain and the quality of life in rheumatoid arthritis. Contemporary clinical trials communications, 29, 100976.

  38. Rashidi Fakari, F., Tabatabaeichehr, M., Kamali, H., Rashidi Fakari, F., & Naseri, M. (2015). Effect of Inhalation of Aroma of Geranium Essence on Anxiety and Physiological Parameters during First Stage of Labor in Nulliparous Women: a Randomized Clinical Trial. Journal of caring sciences, 4(2), 135–141.

  39. Guzmán, E., & Lucia, A. (2021). Essential Oils and Their Individual Components in Cosmetic Products. Cosmetics, 8(4), 114.

  40. Nurzyńska-Wierdak, R., Pietrasik, D., & Walasek-Janusz, M. (2023). Essential Oils in the Treatment of Various Types of Acne—A Review. Plants, 12(1), 90. 

  41. Marsh, J. M., Whitaker, S., Li, L., Fang, R., Simmonds, M. S. J., Vagkidis, N., & Chechik, V. (2023). The key phytochemistry of rosemary (Salvia rosmarinus) contributing to hair protection against UV. International journal of cosmetic science45(6), 749–760.

  42. Hashem, M. M., Attia, D., Hashem, Y. A., Hendy, M. S., AbdelBasset, S., Adel, F., & Salama, M. M. (2024). Rosemary and neem: an insight into their combined anti-dandruff and anti-hair loss efficacy. Scientific reports14(1), 7780.

  43. Dinkins, J., Iwuala, C., Akintilo, L., Ugonabo, N., Shapiro, J., Sicco, K. L., & Adotama, P. (2023). Commonly used hair oils in the Black community: a narrative review in their use to treat androgenetic alopecia. International journal of dermatology62(8), 980–985.

  44. Ishikawa, J., Shimotoyodome, Y., Chen, S., Ohkubo, K., Takagi, Y., Fujimura, T., Kitahara, T., & Takema, Y. (2012). Eucalyptus increases ceramide levels in keratinocytes and improves stratum corneum function. International journal of cosmetic science34(1), 17–22.

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