Facebook Pinterest X Email Head lice are tiny parasitic insects that live on the scalp and spread easily through head-to-head contact. They cause itching and irritation and can be tough to get rid of. Head lice infestations are a common nuisance among school-aged children and their families. These tiny wingless parasites spread easily through head-to-head contact and can cause itching, irritation, and a lot of frustration. While head lice are not generally dangerous, they can be extremely uncomfortable and challenging to eliminate. This article shares the causes, symptoms, prevention strategies, and home remedies to help keep lice at bay. As a bonus, you’ll find an herbal kid-safe DIY lice spray recipe at the end of this article! What Are Head Lice? Lice (Pediculus humanus capitis) are small parasitic insects that live on the human scalp and feed on blood (1). According to the CDC, there are about 6-12 million cases per year in the USA, primarily in children aged 3 to 11 years old (1). They cannot jump or fly, meaning they spread primarily through direct head-to-head contact or shared personal items (1). Lice have three life stages: Nits (Eggs) – Tiny oval yellowish-white eggs firmly attached to hair shafts. They hatch in 7 to 10 days. Nymphs – Immature lice that mature into adults in about 9 to 12 days. Adult Lice – Fully grown lice, about the size of a sesame seed, which can live up to 30 days on a human scalp if untreated. Because nits hatch over time, it’s crucial to repeat lice treatments multiple times to eliminate newly hatched lice before they reach adulthood and start laying eggs. More on this below! You may also be interested in learning about ticks and tick-borne illnesses: Everything You Need To Know About Tick Bites 5 Expert Recommended Ways To Prevent Tick Bites How Do Lice Spread? Lice are highly contagious and can quickly spread through homes, daycare centers, and schools. Knowing how lice spread can help us stay ahead: Direct Head-to-Head Contact – This is the most common mode of transmission, especially among children and families. Sharing Personal Items – Sharing combs, brushes, hats, scarves, and pillows can all harbor lice if used by an infested person. Beyond contagion, this is also a common way that we can reinfect ourselves. Furniture & Bedding – Lice can survive off the scalp for up to 48 hours, increasing the risk of transmission through shared bedding, couches, and car seats (1). Animals do not get lice, and as such do not need to be treated, nor can they spread lice (1). To learn more about managing other common skin conditions in infants, read these articles: All About Athlete’s Foot: Home Remedies & More How To Treat Cradle Cap (Aka. Infantile Seborrheic Dermatitis) Symptoms of Head Lice The earlier lice are discovered, the easier treatment will be. Potential symptoms of head lice include: Intense Itching – Caused by an allergic reaction to lice bites. Visible Nits or Lice – Nits appear as tiny white or yellow specks attached to hair near the scalp, while adult lice move quickly and can be difficult to spot. Red Sores and Irritated Scalp – Scratching can lead to sores, which may become infected if bacteria enter broken skin. Crawling Sensation – Some people report feeling movement on their scalp. How To Prevent Lice During Outbreaks At School Lice aren’t always preventable and getting them isn’t a sign of poor hygiene—it just means there has been close contact with someone who had them. Lice infections occur across all socioeconomic groups, and lice actually prefer clean hair (1). If your child’s school sends home a lice notice, these steps can help reduce the risk of your child catching lice. Encourage Kids to Avoid Sharing Hair Accessories: Like brushes, hats, scarves, and headphones. Keep Long Hair Tied Back: Lice have an easier time attaching to loose hair. If you’ve received notice of lice in a classmate at school, keep your child's long hair tied back. Check for Lice at Least Once a Week During Outbreaks at School: Pay close attention to the nape of the neck, behind the ears, and the crown of the head. Use Natural Deterrents: Essential oils like tea tree, lavender, geranium, and cedarwood may help deter lice. These can be diluted and sprayed on the hair and also on clothing and backpacks. What To Do If Your Child Has Head Lice If your child has lice, act quickly! The less time lice are present, the less time they have to spread. Currently, the CDC does not recommend children with lice be sent home from school early, but it does recommend treating lice at least once before sending your child back to school. To treat lice at home, start with manual removal using wet combing, and use medicated treatment only if necessary. Note: You’ll need to repeat treatment every 2-3 days for 1-2 weeks since: Nits hatch in 7-10 days, so any missed eggs can lead to reinfestation. Newly hatched nymphs take 9-12 days to mature, meaning consistent combing prevents them from becoming adults that lay more eggs. Lice treatments may not kill all eggs, so manual removal ensures thorough elimination. How To Treat Your Child For Lice At Home 1. Wet Combing With Conditioner (Recommended First Step for Lice) Wet combing with conditioner is one of the safest and most effective ways to remove lice and nits (2). This method does not involve harsh chemicals and should be used for everyone in the household. How to Wet Comb for Lice Removal: Wet the Hair – Lice move slower in wet hair, making them easier to catch. Apply Lots of Conditioner – This helps immobilize lice and makes combing easier. Use a Fine-Toothed Lice Comb – Work in small sections, starting at the scalp and combing down to the ends of the hair. Wipe the Comb on a White Paper Towel – Look for lice and nits after each pass. Repeat Every 2-3 Days for Two Weeks – This ensures that any newly hatched lice are removed before they can lay eggs. Important: If one family member has lice, it is recommended that everyone in the household be checked and treated with wet combing as a precaution. 2. Use Medicated Lice Shampoo If Necessary If lice persist despite wet combing several times, consider using a medicated lice treatment. Over-the-counter options include: Permethrin (Nix) – Kills active lice but may not kill all eggs. Pyrethrin-based products (Rid) – Derived from chrysanthemums but not always effective due to resistance. Important Notes on Using Lice Shampoo: Always follow instructions carefully! Some lice have developed resistance to over-the-counter treatments, making manual removal even more important. 3. Wash Personal Items Lice cannot survive for over 48 hours without a blood meal, but nits (lice eggs) can survive for up to 10 days off the scalp, though they require warmth from the scalp to hatch (1). Proper cleaning ensures that any lice that fall off the scalp do not find a new home and that lingering nits do not hatch and restart the cycle. Machine wash bedding, clothing, and hats in hot water (130°F or higher) and dry on high heat. Vacuum mattresses, couches, car seats, and rugs. Soak combs, brushes, and hair accessories in hot water for at least 10 minutes. For stuffed animals and pillows, consider sealing them in trash bags and freezing for 48 hours. When To Call A Doctor For Head Lice While most lice cases can be managed effectively at home, you should contact your child’s healthcare provider if: Lice persist after two full treatment cycles (wet combing and/or medicated shampoo). Your child develops signs of a skin infection, such as increased redness, swelling, tenderness, yellow crusting, or pus from scratching. You’re unsure if what you’re seeing is lice or another scalp condition (like dandruff or eczema). Your child has a known allergy or skin sensitivity, and you’re concerned about using medicated lice treatments. Your child is under 2 years old, as treatment recommendations may differ for infants and toddlers. A doctor can help confirm the diagnosis, offer guidance on next steps, and prescribe stronger treatments if needed. Dr. Green Mom’s DIY Lice Spray (Kid-Safe Formula for 2+ Years) This DIY Lice Spray is designed to help keep lice away naturally using essential oils that may repel lice (3). There is some research that shows that a 1% tea tree oil solution was 100% effective at killing lice after 30 minutes. Please note that while this spray is not intended to cure an active infestation, it may help keep lice from settling in the first place. This spray will last a week or two. ⏲️ Prep Time: 5 Minutes Ingredients 1 cup distilled water 5 teaspoons conditioner 10 drops tea tree essential oil (Melaleuca alternifolia) 5 drops lavender essential oil (Lavandula angustifolia) 5 drops geranium essential oil (Pelargonium graveolens) 5 drops cedarwood essential oil (Cedrus atlantica) Spray bottle (around 8-oz size) Directions Add conditioner to the spray bottle, then add essential oils. Swirl to combine, allowing oils to disperse into the conditioner. Pour in distilled water and shake vigorously to ensure everything is evenly mixed. Before each use, shake well, as the oils naturally separate over time. How To Use NOT for children under 2 years of age Have your child close their eyes and place their hand lightly over their nose and mouth while spraying, and lightly mist onto hair and scalp. Focus on the nape of the neck, behind the ears, and along the hairline, where lice tend to latch on. Can also be sprayed on hats, hair accessories, and backpacks for added protection. Summary Lice are tiny parasitic insects that live on the scalp and spread easily through head-to-head contact. They cause itching and irritation and can be tough to get rid of. If your child has lice, act quickly: start with wet combing using conditioner, and use medicated shampoos only if needed. Repeat treatment every 2–3 days for 1–2 weeks to catch lice at all life stages. Wash bedding, clothing, and hair tools in hot water, and check everyone in the home. During school outbreaks, tie hair back, avoid sharing personal items, and consider using a natural lice spray with essential oils like tea tree and lavender for extra protection. Facebook Pinterest X Email PRODUCTS MENTIONED IN THIS ARTICLE See Product See Product SHOP & EARN REWARDS. JOIN TODAY! RELATED ARTICLES Baby Skin Care 101 Read more Meet The 10 Essential Oils Handpicked For Our Skincare Line Read more References: CDC. (2024, April 5). About Head Lice. Lice. https://www.cdc.gov/lice/about/head-lice.html Handbook Of Non Drug Intervention (HANDI) Project Team. Wet combing for the eradication of head lice. Aust Fam Physician. 2013 Mar;42(3):129-30. PMID: 23529522. Di Campli E, Di Bartolomeo S, Delli Pizzi P, Di Giulio M, Grande R, Nostro A, Cellini L. Activity of tea tree oil and nerolidol alone or in combination against Pediculus capitis (head lice) and its eggs. Parasitol Res. 2012 Nov;111(5):1985-92. doi: 10.1007/s00436-012-3045-0. Epub 2012 Jul 31. PMID: 22847279; PMCID: PMC3480584.