Understanding Cradle Cap: Safe Home Care For Your Baby’s Scalp

A baby's scalp with cradle cap.

Cradle cap is a normal and harmless skin pattern in infancy. It happens as the scalp learns to balance moisture, natural oils, and the developing skin barrier.

Cradle cap (infantile seborrheic dermatitis) is incredibly common in the first months of life. It often looks dramatic with flaky, greasy, or yellowish patches on the scalp, but it is rarely harmful or uncomfortable for your baby. Still, many parents want to help it clear in a way that is gentle, non-toxic, and supportive to the skin’s natural barrier.


In this article you’ll learn what cradle cap is, why it happens, and how to support your baby’s scalp health. You’ll also learn when to check in with your pediatrician about cradle cap.

What Is Cradle Cap, and What Causes It?

Cradle cap is a very common, harmless skin condition that appears as flaky, scaly, or slightly oily patches on a baby’s scalp. The scales can be white, yellow, or tan and may look dry or a little greasy. It often shows up in the first few weeks or months of life and can also appear in the eyebrows, behind the ears, or in skin folds (1). Even though it can look dramatic, cradle cap is not painful, itchy, contagious, or dangerous. Most babies are completely unbothered by it.


You might like this article, too: 8 Common Infant Skin Conditions


When it comes to the causes of cradle cap, there are likely a few natural, normal processes happening at the same time:

1) Your Baby’s Skin Barrier Is Still Maturing

In the womb, your baby’s skin was surrounded by warm protection and coated in vernix. After birth, your baby's skin suddenly has to do a lot more on its own:

  • Hold moisture in
  • Keep dryness out
  • Shed old skin cells
  • Grow and renew continuously

Your baby’s skin is absolutely capable; it just takes a little time to find its rhythm. During this learning process, some areas (especially the scalp) may hold onto older skin cells a bit longer. This is what forms those soft flakes or patches.

2) Temporary Shifts in Natural Oil Production

In the first months of life, babies often produce a little more natural oil than they will later on. This is because the oil glands were stimulated by pregnancy hormones and are now slowly adjusting to their new job (2). This extra oil is not a problem; it actually helps protect the skin while it matures.


Sometimes, the scalp produces a little more natural oil while the skin is still adjusting to how it sheds. When extra oil and slower exfoliation happen at the same time, the skin cells can build up on the surface, creating the familiar cradle cap patches (2). 

3) The Skin Microbiome Is Finding Its Balance

Every baby is born with their own unique skin microbiome - a community of friendly bacteria and tiny yeast that help protect the skin and teach it how to stay healthy. One of these tiny helpers is Malassezia, which lives on the skin of every human - infants, children, and adults. On baby scalps, where natural oils are a bit higher, Malassezia can sometimes be a little more active while the skin adjusts (2). This isn’t an infection, and it isn’t harmful, and in most cases, balance restores naturally with a little time.

So Why Do Some Babies Get Cradle Cap and Others Don’t?

Just like some babies have more hair, or different sleep patterns, or unique feeding rhythms, every baby’s skin learns at its own pace. Nothing about cradle cap means you are doing anything wrong or your baby is uncomfortable. It simply means their skin is growing, adapting, and figuring itself out.

How To Remove Cradle Cap

Cradle cap improves gradually as the skin barrier matures. That said, if you’d like to gently help the skin along, the most supportive approach uses gentle softening + light scrubbing + gentle cleansing, repeated over time.


Most importantly, refrain from picking, scraping, and using harsh shampoos.

My Natural & Gentle “Moisturize-Lift-Cleanse” Cradle Cap Routine

This cradle cap care routine supports the skin on your baby's scalp without any harsh chemicals, picking or scraping.

Step 1: Use a Gentle Moisturizer to Soften Flakes (before bath)

Apply a thick, even layer of your fragrance-free baby moisturizer directly to the patches of cradle cap 10–20 minutes before bath time.


Our Cleanest Care™ Nourishing Daily Lotion (With Botanical Calmplex™) is a great option here - it contains calendula, chamomile, and jojoba oil, which help soften flakes and support the skin barrier without clogging or irritating delicate skin.

This step helps:

  1. Soften the flakes
  2. Hydrate and calm the skin
  3. Support the skin barrier as it matures

For many babies, moisturizer alone is enough to gradually loosen cradle cap over time; however, if you find that moisturizer alone is not enough, and some patches seem thicker or stuck, you can try adding a few drops of MCT oil to the moisturizer in your hand, mixing, and applying the mixture.


Let the moisturizer sit for at least 20 minutes, before moving on to the next step.

Step 2: Loosen Gently in the Bath

After the moisturizer (or moisturizer + MCT mix) has softened the area:

  • Wet the scalp.
  • Use a soft baby brush or a baby washcloth and gently brush your baby's scalp in a circular motion. You’ll notice quite a bit of skin exfoliation and flakes releasing.
  • If flakes don’t lift, leave them be.
A woman combs her baby

Step 3: Cleanse

Wash the scalp with a gentle, fragrance-free baby shampoo, then rinse well.

Step 4: Dry The Skin & Moisturize

After the bath, pat the scalp dry. You might notice more skin flakes coming off. Apply a light layer of your baby moisturizer again.

TIP: Why We Don’t Usually Recommend Using Olive Oil or Regular Coconut Oil Topically for Cradle Cap

It’s common to see olive oil and coconut oil suggested online for cradle cap, but they’re not always ideal for cradle cap because of how they can interact with the infant scalp microbiome.

  • Olive oil has a high oleic acid content, which can sometimes make flaking and dryness worse.
  • Regular (whole) coconut oil contains long-chain fatty acids that can feed Malassezia (3), the yeast commonly involved in cradle cap.
  • MCT oil (fractionated coconut oil) contains medium-chain triglycerides, which do not feed Malassezia the same way.

That said, every baby’s microbiome is different. If olive oil or regular coconut oil are working well for your baby’s scalp, and you see improvement, it’s okay to continue. 

When to Check in With a Provider About Cradle Cap

Most cradle cap is mild and improves gradually with gentle home care. However, it’s a good idea to reach out to your pediatrician if you notice any of the following:

  • Your baby's skin becomes very red, inflamed, or irritated.
  • There is cracking, oozing, or signs of infection.
  • Your baby seems uncomfortable, fussy, or bothered when the area is touched.
  • The cradle cap spreads quickly to other parts of the body (like the face, neck folds, or diaper area).
  • You’ve been caring for it consistently, and little to no improvement is happening over time.

You might like this article, too: Baby Skin Care 101


Cradle cap typically resolves on its own within the first year, but sometimes the skin benefits from a little extra support. In more stubborn or severe cases, your pediatrician may recommend:

  • A short course of a low potency topical steroid to calm inflammation
  • A gentle, infant-safe antifungal cream or shampoo if Malassezia imbalance is significant

These treatments are usually short-term and can help the skin return to balance when needed. Always follow your provider’s guidance if medication is recommended.

Summary

Cradle cap is a normal and harmless skin pattern in infancy. It happens as the scalp learns to balance moisture, natural oils, and the developing skin barrier. Most babies are not bothered by it at all. The gentlest way to support cradle cap is to soften the flakes with moisturizer before bathing baby, lift only what comes away easily, and wash with a mild baby shampoo. Over time, as the skin matures, cradle cap typically improves and fades on its own. In more persistent or severe cases, your pediatrician can offer options to help the skin return to balance.

PRODUCTS MENTIONED IN THIS ARTICLE

RELATED ARTICLES

References:

  1. Victoire A, Magin P, Coughlan J, van Driel ML. Interventions for infantile seborrhoeic dermatitis (including cradle cap). Cochrane Database Syst Rev. 2019 Mar 4;3(3):CD011380. doi: 10.1002/14651858.CD011380.pub2. PMID: 30828791; PMCID: PMC6397947.
  2. Nobles T, Harberger S, Krishnamurthy K. Cradle Cap. [Updated 2023 Aug 7]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK531463/ 
  3. Tenagy; Tejima K, Chen X, Iwatani S, Kajiwara S. Long-Chain Acyl-CoA Synthetase is Associated with the Growth of Malassezia spp. J Fungi (Basel). 2019 Sep 21;5(4):88. doi: 10.3390/jof5040088. PMID: 31546626; PMCID: PMC6958399.
Filter by
Recent Posts
Article recent blog
Dec 04, 2025
A Guide For Bathing Your Baby
Article recent blog
Nov 25, 2025
A Family-Friendly & Nutrient-Dense Holiday Eggnog
Article recent blog
Nov 19, 2025
The Science of Vitamin D & Sun Exposure
Article recent blog
Nov 13, 2025
Understanding Cradle Cap: Safe Home Care For Your Baby’s Scalp
Article recent blog
Nov 05, 2025
What Demulcent Herbs Are (And Why We Love Them!)
Article recent blog
Oct 30, 2025
Vitamin D + Magnesium: Why They Work Better Together
Article recent blog
Oct 22, 2025
Nettle: Why This Mineral-Rich Herb Appears in So Many Dr. Green Life™ Herbal Formulas
Article recent blog
Oct 15, 2025
Dust Mite Allergy In Kids: What Parents Should Know
Article recent blog
Oct 10, 2025
PMS: What It Is, Why It Happens, & How To Feel Better During Your Luteal Phase
Article recent blog
Oct 02, 2025
Natural Support For Focus, Calm, & Mental Clarity
Article recent blog
Sep 24, 2025
To Swaddle or Not To Swaddle? What Parents Need To Know About Swaddling
Article recent blog
Sep 18, 2025
Lemon Balm: A Favorite Herbal Remedy for Calm, Focus, & Wellness
Article recent blog
Sep 02, 2025
Natural Headache Support For Adults
Article recent blog
Aug 27, 2025
Vitamin C: Beyond Immune Health
Article recent blog
Aug 20, 2025
What Parents Need To Know About Bloody Noses
Article recent blog
Aug 14, 2025
Understanding The Differences Between Prebiotics & Probiotics
Article recent blog
Aug 07, 2025
Should You Be Taking Adaptogens? Benefits for Stress, Focus, and Balance
Article recent blog
Jul 30, 2025
The Use of Garlic in Home Remedies and Herbalism
Article recent blog
Jul 24, 2025
Kava: A Natural Way to Support Calm, Clarity, & Restful Sleep
Article recent blog
Jul 18, 2025
Is Your School-Age Child Drinking Enough Water?
Article recent blog
Jul 09, 2025
Starting Kindergarten? 7 Tips For A Healthy First Year of School
Article recent blog
Jul 02, 2025
How To Support Your Body And Lungs During Wildfire Smoke Exposure
Article recent blog
Jun 27, 2025
Managing Occasional Constipation In Adults With Integrative Support
Article recent blog
Jun 19, 2025
Vitamin C & Chlorine: Tips For Summer Pool Season
Article recent blog
Jun 11, 2025
A Dr. Green Life Herbal Tea Guide
Article recent blog
Jun 05, 2025
A Holistic Approach To Healing After C-Section
Article recent blog
May 31, 2025
A Holistic Approach To Labor Preparation
Article recent blog
May 20, 2025
Natural Relief for Infant Colic: What Colic Is, What Causes It, & How to Choose Between Col-Icky™ and TummEase™
Article recent blog
May 15, 2025
Magnesium 101: Benefits, Food Sources, Daily Needs, and Supplement Types
Article recent blog
May 09, 2025
Perineal Healing Postpartum: What to Expect & How to Support Recovery, Plus a Recipe for Herbal Healing Pads
Article recent blog
Apr 30, 2025
Is Caffeine Safe For Teens? The Risks Of Energy Drinks Plus Healthier Ways To Boost Energy
Article recent blog
Apr 26, 2025
How To Get Picky Kids To Take Supplements
Article recent blog
Apr 17, 2025
Head Lice: Causes, Symptoms, Prevention, And When To See A Doctor
Article recent blog
Apr 10, 2025
Labor-Ade: A Nourishing Electrolyte Drink For The Final Weeks Of Pregnancy And Early Labor
Article recent blog
Apr 04, 2025
Dr. Green Mom’s Guide To Healthy Eating During Pregnancy
Article recent blog
Mar 28, 2025
The Importance of Omega-3 Fatty Acids During Pregnancy
Article recent blog
Mar 22, 2025
Black Cumin Seed Oil: Ancient Wisdom Meets Modern Science
Article recent blog
Mar 11, 2025
Can Cold Temperatures Make You Sick? The Real Reason Kids Get Sick More Often During Winter
Article recent blog
Mar 06, 2025
How To Manage Sleepless Nights As A Parent: Science-Backed Strategies For Surviving Sleep Deprivation
Article recent blog
Feb 28, 2025
A Guide To Iron Supplementation
Article recent blog
Feb 19, 2025
How To Stop Bloating: A Practical Guide To Feeling Your Best
Article recent blog
Feb 13, 2025
Herbal Detox Support For Kids: When To Use VaxClear®, Detox Junior™ & Metal Mend™
Article recent blog
Feb 07, 2025
FAQ: Can My Child Take Motrin® or Tylenol® with Temperature Tamer™ or Nature Profen™?
Article recent blog
Feb 01, 2025
Toddler Head Injuries: When To Call A Doctor
Article recent blog
Jan 24, 2025
Ultra-Processed Foods: What Are They, & How Are They Affecting Kids?
Article recent blog
Jan 17, 2025
Teething 101: What To Expect Plus Natural Ways To Soothe Your Teething Baby
Article recent blog
Jan 08, 2025
The Benefits Of Ginger & How To Make Probiotic Ginger Ale Using A Ginger Bug
Article recent blog
Jan 03, 2025
Temperature Tamer™ or Nature Profen™: Choosing The Right Herbal Remedy For Your Child
Article recent blog
Dec 26, 2024
Prune & Fiber Energy Balls with PooMotion™: A Tasty Solution For Temporary Relief Of Occasional Mild Constipation†
Article recent blog
Dec 20, 2024
How An Integrative Doctor Sets Health Goals: Dr. Mayer’s Tips For The New Year

drgreenlifeorganics